When I have a client with anger-issues, I usually encourage them to express it in order to get in touch with the cause of the sense of injustice that’s underneath. Through our work, eventually their anger melts away. We’ve all been taught that anger is bad, but it can be so satisfying to let it … More A fit of rage can make you feel empowered. Briefly. When anger festers, it makes you sick.
Were you one of those children who always did their homework on time? Whose writing is neat; who kept their bedroom tidy? Were, or, are you perhaps still a little shy? Did you always want to help your parents? If so, you’re in danger! Source: The Dangers of the Good Child | The Book of … More Have you always been a Good Child? High time to get BAD!
Isn’t being vulnerable totally scary, and to be avoided at all times? That’s what I thought too for a long time. But guess what: it actually makes you strong. Wholehearted, as Brené Brown says in this delightful talk. So go on: be the master of your fate, the captain of your soul. Be vulnerable.
When you always push yourself to do more and to be better, it is impossible to stand in your power, to adopt that way of life in which you treat yourself and others with kindness, acceptance and love. Standing in your power gives you a gentle strength that comes from within, regardless of what others … More How to Stand in Your Power and Stop Giving It Away