Customer Testimonials
Jessica led me through the most unique and effective therapy process. It was incredibly challenging but equally informative, and worth the effort and commitment it required. I feel like I have undertaken a most significant period of personal growth. I have a newfound awareness of how our early experiences can continue to influence our adult … More An enormous weight has been lifted
I started my sessions with Jessica without knowing what to expect. For many years, I had experienced strange shakings that occurred whenever I felt weak or tired and no doctor could tell me what they were related to. Jessica encouraged me to try the mind-body therapy she offers, and it did not take me long … More Inner strength and physical improvement
My body writhes and grinds. Sleeping poorly makes it worse. The GP prescribes heavy pain killers, yet another makeshift measure. What is wrong with my body? I’m not fretting or worrying about anything, I lead a good life. And yet there is that inexplicable, unbearable pain. My former yoga teacher once taught me that old, … More Pain vanished from one moment to the next
Het wringt en schuurt in mijn lichaam. Slecht slapen doet er nog een schepje bovenop. De huisarts schrijft stevige pijnstillers voor; het zoveelste lapmiddel. Wat is er toch met mijn lichaam? Ik pieker niet, heb een goed leven. En toch die onverklaarbare hevige pijn? Mijn oude yoga-leraar heeft me geleerd dat oude, allang vergeten (weggestopte) trauma’s moeilijk te … More Pijn weg van het ene uur op het andere
Jessica listened carefully to what I remembered of my bad memories and with a soft voice slowly but surely in two sessions we retrieved details of my past events that have plagued me. Together we put these negative thoughts in their place. Her empathy of my memories gives me now a chance to get on with a … More Get on with a positive future
We figured out that something traumatised me when I was 36, but we couldn’t find out what it was. So Jessica let me go back in time, physically, marching backwards in space… 48…46…43… until 36. “Where are you?” she asked me. I see the room where I used to live at that time. I’m between … More Releasing a forgotten trauma
Ben meta-fiziğe, insanda var olan gizil ya da gizli enerjilere filan inanmam. Jessica benimle birkaç seans yapmayı teklif ettiğinde, hatır için, haydi onu kırmamak için diyelim, kabul ettim. Dudaklarımdaki ‘Ben inanmıyorum böyle şeylere ama, neyse işte; nasıl olsa vaktim var’ mesajı yüklü tebessüm kıvrımlarıyla ilk seansa başladık. İlk seanstan çıktığımda kendimi adamakıllı hafif hissettim: ‘Beş … More Adamakıllı içerdim her akşam
I’m not one who believes in metaphysics, or secret energies that a person might be harbouring. So, when Jessica offered to do a few sessions with me I accepted for friendship’s sake, let’s say to not offend her. Throughout our first session I had the faint smile on my lips of ‘I don’t believe in … More I used to drink heavily every night
Ik had veel last van negatieve gedachten, die er voor zorgden dat ik daar over begon te tobben. Ik werd emotioneler dan dat ik zou willen. Door met jou, Jessica, een paar sessies te hebben is het mij duidelijk geworden dat de negativiteit met het verleden te maken heeft. Na een paar behandelingen heb je mij … More Mijn hart slaat rustiger
‘I was suffering a lot from negative thoughts, and was constantly worrying about them on top of that. This made me more emotional than I’d like to be. By having a few sessions with you, Jessica, it became clear to me that this negativity had its roots in the past. … I have become lighter, … More My heart stopped racing
Prior to the session with Jessica, I was more than skeptical about the effects of what she described as a tool that could initiate healing. It sounded to me like an imprecise and impossible-to-measure approach to targeting years of emotional trauma. But I endeavoured to give it a shot anyway. I can only describe the … More Mystifying and unforgettable
Inside Out Therapy & Coaching 