Letting go of negativity not only makes you happier, it actually helps you live longer too. And healthier! This is the principle my practice is based upon, and here’s yet another piece of scientific proof. Elisabeth Blackburn, winner of the Nobel Prize for Medicine in 2009, has found that your mental patterns could be harming … More More scientific proof that negative thoughts can kill you, from a Nobel Prize winner!
Through my work I witness daily how negative emotional energy can shackle us down. Most often it is our own emotional energy that gets stuck in our system and form blockages. But the negativity of other people can also influence us. Once, for example, a musician came to see me who had trouble playing her … More How we age
I love my life as a writer, but there is another work I have given priority since I moved from Istanbul to Brussels: I am a mind-body troubleshooter. Inner (and sometimes outer) conflict is my business. What I do is often called energy psychology, but I strongly believe what a famous neuroscientist found after a … More Troubleshooting