When you always push yourself to do more and to be better, it is impossible to stand in your power, to adopt that way of life in which you treat yourself and others with kindness, acceptance and love. Standing in your power gives you a gentle strength that comes from within, regardless of what others … More How to Stand in Your Power and Stop Giving It Away
Having settled into my new life in Europe I am ready to get serious about my Inside Out Therapy and Coaching practice. I need to work on connecting with the wider Brussels community, but I trust that’s a matter of time. Meanwhile, I have been thinking a lot about how I can be of service … More My New Year’s resolution: helping you defeat self-sabotage
I know quite a few people who are single, yet long to be in a relationship. Somehow, whenever they find someone to love, sooner rather than later, they break up. It makes them deeply unhappy, but they choose solitude over being with ‘the wrong one’, time and again. Dating sites must be thriving on them. … More Single by default
Inside Out Therapy & Coaching 